Workout Together

The days that I enjoy the most at the gym are the days that my son comes with me. It all started one day as we were walking around The Man Show Expo. Jacob looked over and saw that there was a warp wall just like on American Ninja Warrior. We asked the guy if we were able to try it out. They said that they had a few obstacles set up that were open to the public to try out. For the next hour Jacob and I tried to do all the stuff that they had set up. At this point Jacob wasn’t going to the gym and really had no interest in working out. After we got home from the Man Show Jacob went on and on about how much fun he had. He kept on talking about if he did this or if he did that he would be able to get up the warped wall. I had mentioned to him that if he started coming to the gym with me I could help him start a workout routine that would definitely help him achieve his goal. That night we made a plan to go workout together two or three days a week. Just like when I started to workout I didn’t want Jacob to go big right out of the gate with the fear that he would get burned out quickly.

The first day that we went to the gym together was a proud day for me. I watched my son do things that he didn’t think that he could do. I was able to see the potential that I knew he had inside of him start to come out. He worked hard and was very observant to what I was doing and if he wasn’t sure how exactly to do something he didn’t hesitate to ask for assistance. It was fun for me to pass on the things that I was learning onto him. It was definitely a learning day for the both of us. For Jacob he was learning different weight lifting workouts and for me I was learning how to show him what to do and help him make sure that he was lifting the weights in the proper way so that he wouldn’t hurt himself. We were having so much fun working out together that we didn’t even notice that we had been at the gym for about 3 hours. It is definitely true when they say time flys when you’re having fun and for me it was double the amount of fun. Not only was I working out but I was using something that I really enjoy to spend quality time as father and son.

From time to time Jacob and I go to the Warrior Gym. This is a training gym that has the obstacles set up like American Ninja Warrior. These obstacles take a lot of upper body strength. To be honest these obstacles will give you a full body workout without you even knowing it. The first time we went I think we may have been there for thirty minutes or so. We both realized that we had a long way to go before we could do some of the obstacles. We tried our hardest to complete the ones that we thought we could do and at least attempted some of the other one as well. We set some goals of being able to complete the one we could almost do and also set a goal to get farther on the other ones we couldn’t get very far on. We both had a blast but when we got back to the house we were sore all over. In those thirty minutes we both definitely got a great workout. We also watch American Ninja Warrior to get some inspiration to keep us going back.

Our family motto is Never Give up and Never Quit. This helps us to stay focused on our goals. Now get out there and get after it.